ПСИХОЭМОЦИОНАЛЬНОЕ СОСТОЯНИЕ И СТРЕССОУСТОЙЧИВОСТЬ У СТУДЕНТОВ МЕДИЦИНСКОГО ИНСТИТУТА

PSYCHO-EMOTIONAL STATE AND STRESS RESISTANCE IN STUDENTS OF THE MEDICAL INSTITUTE

Healthy sleep, stress resistance, mental and physical well-being, high motivation are integral components of the active life of students and their successful education in their chosen specialty. Stress resistance is made up of personal qualities, adequate self-esteem, level of development, social adaptation, good sleep, mental and physical health, and emotional stability. Excessive demands on oneself, anxiety, sleep disturbance, health problems and large cognitive loads, on the contrary, can lead to a decrease in stress resistance and the development of a depressive disorder.