НАРУШЕНИЕ СНА И УРОВЕНЬ СТРЕССА У СТУДЕНТОВ В КОНЦЕ УЧЕБНОГО ГОДА

SLEEP DISTURBANCE AND STRESS LEVEL IN STUDENTS AT THE END OF THE ACADEMIC YEAR

One of the problems of modernity in megacities is an overly active rhythm of life, lack of time, normal rest and proper sleep. Gradually, there are disturbances in circadian rhythms, sleep and wakefulness, movement disorders during sleep (restless legs syndrome), parasomnia, insomnia, hypersomnia. The busy life of students is also not distinguished by a good sleep. What affects their well-being and activity, psycho-emotional well-being and resistance to stress.

Publisher
Российский университет дружбы народов (РУДН)
Language
Russian
Pages
63-65
Status
Published
Year
2023
Organizations
  • 1 RUDN University named after Patrice Lumumba
Keywords
educational process; daytime sleepiness; stress level; degree of fatigue
Date of creation
28.12.2023
Date of change
28.12.2023
Short link
https://repository.rudn.ru/en/records/article/record/102778/
Share

Other records