ОТРИЦАТЕЛЬНЫЕ ПОСЛЕДСТВИЯ СОЦИАЛЬНОГО ДЖЕТЛАГА У МЕДИЦИНСКИХ СЕСТЕР

NEGATIVE EFFECTS OF SOCIAL JETLAG IN NURSES

Circadian rhythms play a critical role in the regulation of homeostasis, social jet lag may increase the risk of cardiovascular disease, depression, cognitive decline. To improve sleep quality and prevent emotional burnout it is advisable to keep diaries of the quality and duration of sleep, study specific chronotypes of individual nurses, teach them psychological practices, organize rest rooms, which will increase the efficiency of performing professional duties.

Authors
Korosteleva M.M. 1
Conference proceedings
Высшее сестринское образование: тенденции, проблемы и перспективы = Highernursing education: trends, problems and prospects
Publisher
Российский университет дружбы народов (РУДН)
Language
Russian
Pages
46-48
Status
Published
Year
2023
Organizations
  • 1 RUDN University named after Patrice Lumumba
Keywords
social jet lag; circadian rhythms; nurses; burnout
Date of creation
28.12.2023
Date of change
28.12.2023
Short link
https://repository.rudn.ru/en/records/article/record/102772/
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